Plato once said that Life was meant to be lived as play. When I ask audience members if they have a
sense of humor, I usually get 25 per cent of the group raising their hands. Yet, when I
tell a joke, most of the audience laughs.
Id like to expand your
understanding of yourself and humor. Underneath the word "playfulness" are more
specific terms such as humor and fun. Humor is the ability to give laughter or be the
instigator of playfulness. This is the more yang, or masculine principle.
Fun, on the other hand, is the
ability to receive laughter. This is the more yin, or feminine, principle of playfulness.
A useful metaphor may be that humor is the plug, and fun is the socket. The ability to be
playful with life is to have both. Some people are good at receiving laughter; they can
laugh at jokes or irony, but rarely express humor themselves. These people have a good
sense of fun.
Conversely, some people use humor
often to instill laughter in others, yet may not be able to laugh themselves. Several
professional comedians fall into this category. They have a good sense of humor, but not a
good sense of fun. The ideal is to have both.
What Are Your Attitudes Towards Humor?
Before building on your sense of
humor, it is important to do a personal attitude inventory. Read each statement and think
about how often this is true for you
1. Life is hard, mostly a struggle. A B C D
2. When I work I have a lot
of fun. A B C D
3. I find I worry a lot in
life. A B C D
4. My mental health
improves when I'm having fun. A B C D
5. Having fun seems to just
get me into trouble as a presenter. A B C D
6. I laugh at myself
when I make a mistake. A B C D
7. I feel overwhelmed
by my responsibilities. A B C D
8. I take my
responsibilities seriously, but myself lightly. A B C D
9. When I'm having
fun, other people seem positively affected by me. A B C D
10. When I'm doing something that
is just for fun, it feels like a waste of time. A B C D
11. I thrive on adventure. A B C
D
12. Im not playful when I
work because there is too much to do. A B C D
13. I put off learning more about
humor because I dont have time. A B C D
14. I am grateful for my life,
and make each moment count. A B C D
15. When Im with a group of
people socially it takes me a while to feel relaxed enough to be playful. A B C D
16. Using humor feels too risky.
A B C D
17. Im concerned people
will think Im stupid or foolish if I try to make them laugh. A B C D
18. People generally consider me
a positive, upbeat person. A B C D
19. My audiences are
usually poker-faced grouches who practice mirth control. A B C D
20. If Im having fun
at the front of the room, others feel uncomfortable. A B C D
21. The people I spend most
of my time with are fun-loving people. A B C D
22. I look for what is
wrong with a situation, before I look at what is right. A B C D
23. I have a good sense of
humor; I can easily make people laugh. A B C D
24. When I was growing up,
my family was humorously challenged. A B C D
25. I have a sunny
disposition. A B C D
26. I laugh easily. A B C D
27. When things go wrong, I
eventually find some angle on it that is funny. A B C D
28. Whenever I start to
enjoy myself, I start to feel guilty. A B C D
29. I tend to see the glass
as half empty. A B C D
30. My humor seems to hurt
and/or offend people A B C D
31. Im less
self-conscious when Im having fun. A B C D
32. I like to stay in
control. Having fun often seems too chaotic. A B C D
33. I balance work and play
in my life. A B C D
34. I make sure I take time
to enjoy myself each day. A B C D
35. Most women arent
very funny. A B C D
36. Womens humor is
just as valid as mens. A B C D
Results
If your score was 117 or more,
your attitude towards fun is a model for the rest of us.
If your score was 90-116, you are
human. We all carry some negativity. You are still on your way towards a more joyous life.
This book can help enhance that.
If your score was 63-115, your
attitudes often repel wonderful, fun moments. Practicing new behaviors outlined in here,
will help you re-write your inner script around fun.
If your score was under 62, you
definitely need some help. But that's okay, there is lots of help available. And, each
moment is an opportunity for making new choices.

Carla
Rieger is an expert on creative people skills at work.
If you want a motivational speaker, trainer, or leadership coach to help you stay on the
creative edge, contact Carla Rieger.
Web site: http://www.carlarieger.com
Tel: 1-866-294-2988
Email carla@carlarieger.com
Article Source: EzineArticles.com